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Forest Bathing

20.00
Forest Bathing2.jpg

Forest Bathing

20.00

Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees - what the Japanese call shinrin-yoku, or forest bathing - can promote health and happiness.

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Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees - what the Japanese call shinrin-yoku, or forest bathing - can promote health and happiness.